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volkskrant.nl • Nutrition • Netherlands

This article investigates whether pre-cut vegetables are as healthy as freshly cut ones, exploring the impact of processing on nutrient content and shelf life.

epochtimes.jp • Nutrition • World

This article explores the debate surrounding seed oils, examining their health effects, processing methods, and prevalence in modern processed foods, offering guidance on healthier oil alternatives.

nytimes.com • Nutrition • World

At 88, Marion Nestle, a prominent nutritionist and food policy expert, is experiencing a surge in influence as her decades-long advocacy for stricter food regulations gains broader bipartisan support.

cnn.com • Nutrition • World

A Harvard-led study reveals a strong correlation between healthy eating habits and a higher likelihood of reaching age 70 without chronic diseases.

dailymail.co.uk • Nutrition • World

Nutritionist Kim Pearson offers three retro diet plans for rapid weight loss, emphasizing their short-term use and the importance of a balanced follow-up plan.

thetimes.com • Nutrition • World

A new study reveals that following healthy eating patterns, such as the AHEI diet, significantly increases the likelihood of reaching age 70 without chronic diseases.

gq.com • Nutrition • World

WWE star Finn Bálor discusses his diet, revealing a surprising focus on healthy fats and fiber, and how his approach to nutrition evolved from prioritizing mass to achieving aesthetic goals.

elpais.com • Nutrition • Spain

Spain's new school lunch regulations mandate healthier meals, including more fruits, vegetables, and plant-based proteins, while banning processed foods and sugary drinks.

abc.es • Nutrition • World

This article explores the nutritional value and uses of leftover liquids from cooking legumes, yogurt whey, and canned fish oil, emphasizing waste reduction and sustainable practices.

menshealth.com • Nutrition • World

This article explains ketosis, its symptoms, how to achieve it, and potential risks.

nytimes.com • Nutrition • World

A New York Times opinion piece explores the influence of social media and fads on dietary choices, specifically focusing on the current emphasis on high-protein diets.

theepochtimes.com • Nutrition • World

This article explores the ongoing debate surrounding the health effects of seed oils, focusing on the conflicting research regarding their omega-6 content and potential impact on inflammation.

estadao.com.br • Nutrition • World

A Canadian study reveals that unsaturated fats, found in vegetable oils, benefit gut health, unlike saturated fats from red meat which can disrupt gut microbiota.

dailymail.co.uk • Nutrition • UK

A recent study estimates that ultra-processed foods (UPFs) contribute to nearly 18,000 premature deaths in the UK annually, prompting a discussion on identifying and reducing UPF consumption.