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    Articles Tagged with "Potato"

    Bajar de peso sin dejar los carbohidratos: ¿es mejor el arroz o la papa? | BIENESTAR | EL COMERCIO PERÚ

    elcomercio.pe • Nutrition • Peru

    This article compares rice and potatoes, examining their nutritional profiles and effects on weight management, suggesting potatoes, especially when cooked and cooled, are more favorable for weight control due to their lower caloric density and higher satiety effect.

    Weight Loss rice Potato Carbohydrates Diet