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elespanol.com • Medicine • World

Doctor Marty Makary criticizes the overuse of antibiotics, highlighting its devastating effects on the microbiome and linking it to various health issues, urging a change in medical practices and public perception.

demorgen.be • Nutrition • World

Professor Tim Spector shares his six guidelines for a healthy gut microbiome, emphasizing plant diversity, colorful foods, and reducing ultra-processed foods.

epochtimes.jp • Health • World

Fermented rice water, a traditional Asian remedy, shows promise in improving gut health by promoting beneficial bacteria and reducing inflammation, according to recent research and expert opinions.