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    Articles Tagged with "Mindfulness"

    Why Buddhism is true: Mindfulness and meditation in a modern world | Vox

    vox.com • Buddhism • World

    Robert Wright's book, "Why Buddhism is True," explores the practical benefits of meditation within a secular framework, focusing on its therapeutic aspects and potential for social transformation.

    Buddhism Mindfulness Meditation Secular Buddhism Psychology
    Commuting: Five things to occupy your time on public transport

    smh.com.au • Lifestyle • World

    This article suggests five engaging activities to make the most of your commute on public transportation, focusing on relaxation and mindful activities.

    Commuting Public Transport Mindfulness Hobbies Productivity
    Nazareth Castellanos, neurocientífica: «Una de las frases que más daño ha hecho a la sociedad es: 'Si quieres, puedes'»

    abc.es • Neuroscience • World

    Neuroscientist Nazareth Castellanos discusses the importance of self-awareness, intention, and will in shaping one's life and challenges the often-harmful notion that 'if you want to, you can'.

    Neuroscience Mindfulness MentalHealth Wellbeing BrainPlasticity
    ¿Por qué no soy feliz? | EL PAÍS Semanal | EL PAÍS

    elpais.com • Psychology • Spain

    This article explores the concept of happiness through the personal experiences and perspectives of several individuals, highlighting the importance of self-acceptance, responsibility, and mindfulness in achieving lasting wellbeing.

    Happiness Wellbeing self-discovery Suffering Mindfulness