Autosugestión: El poder de la imaginación | El hacha de piedra | Ciencia | EL PAƍS

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The Power of Autosuggestion

This article delves into the fascinating world of autosuggestion and its connection to the placebo effect. It explores how the power of imagination can significantly impact health and well-being, referencing historical accounts and scientific research.

Historical Examples

The article cites examples from various historical figures, including Montaigne's anecdote of a bird falling prey to a cat's gaze due to its own imagination, and Plato's description of Socrates' herbal remedy for migraines that included magical words. It also mentions a Swiss apothecary who successfully treated a patient using placebo lavatives, showcasing the long-standing recognition of the power of suggestion.

The Scientific Perspective

The role of Ɖmile CouĆ©, a French apothecary who developed a method of positive self-suggestion through repeated words or images, is highlighted. CouĆ©'s work demonstrated that imagination often overrides willpower, emphasizing its significant influence on a person's health.

The Placebo Effect in Modern Science

The article further explains how pharmacologically inert compounds are used as controls in clinical trials, yet sometimes yield positive results, reinforcing the potency of the placebo effect and the intricate interplay between mind and body. The case of a woman who believed she had swallowed a pin illustrates this point, highlighting how a perceived symptom can be alleviated through a placebo, even one as simple as a bent pin.

Conclusion

The article concludes by reiterating the profound impact of imagination and autosuggestion on health, emphasizing the need to understand and leverage the power of the mind to improve well-being.

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