5 keys for flushing your long irons


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Solid Contact

Maintaining solid contact is crucial for long irons. Your posture and arm position significantly influence where the ball strikes the clubface; standing too far away can cause toe contact, while standing too close leads to heel contact. Adjusting your setup can drastically improve center-face contact.

Ball Position and Lateral Motion

Ball position for long irons should match your lateral swing motion. A centered swing allows for a centered ball position, while a wider swing arc may require a slightly forward ball position to avoid fat shots or pulls.

Backswing Path

The backswing path is extremely important for longer clubs. Proper rotation allows for a shallow angle of attack. Steep or straight backswings hinder the correct downswing, causing poor contact and inconsistent direction.

Speed and Club Selection

Lower-lofted clubs require more speed for proper launch. Consider your club head speed and ability to launch the ball when deciding which irons to carry, and don't hesitate to transition to hybrids or fairway woods if necessary.

Balance and Finish

Maintaining balance throughout the swing is crucial, especially with the increased speed needed for long irons. Holding your finish until the ball lands is an excellent way to evaluate your balance.

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5 keys for flushing your long irons

By: Kellie Stenzel, Top 100 Teacher May 24, 2025
5 keys for flushing your long irons Getty Images

While hybrids and high-lofted irons have become increasingly popular, the ability to hit great mid and long irons is still a necessary skill. Your longest iron should still be able to launch high enough to hold a green, and for players with higher club head speeds, these clubs provide essential precision and control over ball flight.

Mastering mid and long irons takes more than just strength or speed — it requires a solid understanding of fundamentals. These clubs are less forgiving than hybrids, so consistent and clean strikes are even more important. With that in mind, here are five key fundamentals that will help you hit your mid and long irons like a pro.

Solid contact is essential for all clubs, but it’s especially critical with long irons. Your posture and the natural hang of your arms relative to your body play a significant role in where the ball strikes the clubface. Standing too far away often leads to toe contact. While standing too close or feeling crowded can result in heel contact.

A properly planned setup adjustment can dramatically improve your ability to strike the center of the face more consistently.

2. Ball position reflects lateral motion

Ball position with longer irons should correspond with how much lateral movement you generate during your forward swing. If you stay centered, even with longer irons, the ball can remain relatively centered in your stance. Playing it too far forward in this case often leads to fat shots or pulls. If you have more lateral shift during your downswing, position the ball slightly forward to match this motion. Playing the ball too far back with this swing style typically results in pushes.

3. Backswing path matters

As clubs get longer, maintaining a proper swing path on the way back becomes increasingly important. Your body needs to rotate so the club can travel on an arc, allowing for a shallow angle of attack. A backswing that is too steep or straight back makes it difficult to return the club on the correct downswing path, often resulting in poor contact and inconsistent direction.

4. Speed is essential

The lower the loft, the more speed is required to launch the ball properly. For example, I recently attempted to hit my son’s 5-iron. While the club was a bit too heavy for me, the bigger issue was that I simply didn’t generate enough speed to make it work.

When deciding which irons to carry, consider your club head speed and ability to launch the ball. This will help determine when to transition from traditional irons to hybrids or lofted fairway woods.

5. Maintain balance

Since added speed is required to hit long irons effectively, balance throughout the swing is critical. A great way to assess this is by holding your finish until the ball lands.

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